Orange Sultana Squares Recipe

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Orange Sultana Squares
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees centigrade. Grease a 23cm x 23cm slab tin.
  2. Squeeze juice from orange and reserve for topping. Mince pulp and rind. Mix together pulp, rind, and sultanas.
  3. Combine sifted dry ingredients and sugar in bowl of electric mixer, rub in margarine.
  4. Add 1 cup milk, blend on medium speed for 2 minutes
  5. Add egg and 1/4 cup extra milk, beat further 2 minutes.
  6. Fold orange and sultana mixture into batter.
  7. Pour mixture into greased 23cm x 23cm slab tin.
  8. Bake at 200 degrees centigrade for 40 to 45 minutes Whilst still warm, sprinkle cake with orange juice, then sprinkle with sugar and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.31 Kcal (5243 kJ)
Calories from fat 323.28 Kcal
% Daily Value*
Total Fat 35.92g 55%
Cholesterol 42.45mg 14%
Sodium 1752.82mg 73%
Potassium 413.37mg 9%
Total Carbs 218.73g 73%
Sugars 123.05g 492%
Dietary Fiber 10.5g 42%
Protein 14g 28%
Vitamin C 41.8mg 70%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 325.8mg 33%
Amount Per 100 g
Calories 280.23 Kcal (1173 kJ)
Calories from fat 72.34 Kcal
% Daily Value*
Total Fat 8.04g 55%
Cholesterol 9.5mg 14%
Sodium 392.23mg 73%
Potassium 92.5mg 9%
Total Carbs 48.94g 73%
Sugars 27.53g 492%
Dietary Fiber 2.35g 42%
Protein 3.13g 28%
Vitamin C 9.3mg 70%
Vitamin A 0.1mg 9%
Iron 0.9mg 22%
Calcium 72.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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