Orange Souffle Recipe

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Orange Souffle
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Ingredients:

Directions:

  1. Take orange custard in a bowl.
  2. Add milk, sugar and custard powder.
  3. Then add orange esence, orange colour and cocoa powder.
  4. Mix really well.
  5. Serve chilled!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.59 Kcal (2108 kJ)
Calories from fat 53.64 Kcal
% Daily Value*
Total Fat 5.96g 9%
Cholesterol 119.45mg 40%
Sodium 318.86mg 13%
Potassium 733.05mg 16%
Total Carbs 101.12g 34%
Sugars 39.13g 157%
Dietary Fiber 2.4g 10%
Protein 15.68g 31%
Iron 1mg 5%
Calcium 414.2mg 41%
Amount Per 100 g
Calories 71.25 Kcal (298 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 9%
Cholesterol 16.9mg 40%
Sodium 45.11mg 13%
Potassium 103.71mg 16%
Total Carbs 14.31g 34%
Sugars 5.54g 157%
Dietary Fiber 0.34g 10%
Protein 2.22g 31%
Iron 0.1mg 5%
Calcium 58.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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