Manchester Tart Recipe

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Manchester Tart
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Ingredients:

Directions:

  1. Heat oven to 400 F.In a 9 cake pan , press shortbread crust evenly, prick all over with a fork, place foil on top, and weigh down with beads or pie weights. Bake blind ie. no filling, for 20 minutes. Remove from oven, allow to cool.
  2. Spread jam over the pastry base. Sprinkle half the coconut over the jam.
  3. Bring milk and sugar to a boil, remove and stir in custard powder, whisk until thick. Spread over the jam. sprinkle with the rest of the coconut. Let cool and serve.
  4. Time does noy include cooling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1758.32 Kcal (7362 kJ)
Calories from fat 426.16 Kcal
% Daily Value*
Total Fat 47.35g 73%
Cholesterol 162.54mg 54%
Sodium 504.43mg 21%
Potassium 1233.73mg 26%
Total Carbs 307.57g 103%
Sugars 186.52g 746%
Dietary Fiber 2.27g 9%
Protein 23.98g 48%
Iron 1.2mg 7%
Calcium 738.8mg 74%
Amount Per 100 g
Calories 188.66 Kcal (790 kJ)
Calories from fat 45.73 Kcal
% Daily Value*
Total Fat 5.08g 73%
Cholesterol 17.44mg 54%
Sodium 54.12mg 21%
Potassium 132.37mg 26%
Total Carbs 33g 103%
Sugars 20.01g 746%
Dietary Fiber 0.24g 9%
Protein 2.57g 48%
Iron 0.1mg 7%
Calcium 79.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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