Orange-Scented Beet Soup with Chives Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

123

Calories

Comments Print recipe

Ingredients:

Serving

2 cans (14.5 oz each) sliced beets, drained ( reserve liquid)
1 mcintosh apple, peeled, cored and chopped
1/4 cup chopped shallots
1 tsp brown sugar
grated zest of 1 orange
1/4 tsp salt
1/2 cup orange juice
2 tbsp balsamic vinegar
2 tsp fresh lemon juice
2 tbsp chopped fresh chives
2 oz goat cheese

Directions:

Pulse beets, apple, shallots, sugar, zest and salt in a food processor until pureed. Add reserved beet liquid; pulse until smooth. Transfer beet mixture to a bowl; stir in orange juice, vinegar and lemon juice. Cover and chill until cold, 1 hour. Divide among 4 bowls; garnish with chives and cheese before serving.
Per serving: 153 calories, 3 grams fat (2 grams saturated), 27 grams carbohydrates, 4 grams fiber, 5 grams protein Nutritional analysis provided by Self

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.54 Kcal (513 kJ)
Calories from fat	46.06 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Cholesterol	14.88mg	5%
Sodium	208.95mg	9%
Potassium	205.02mg	4%
Total Carbs	14.38g	5%
Sugars	10.78g	43%
Dietary Fiber	1.88g	8%
Protein	5.33g	11%
Vitamin C	20mg	33%
Iron	0.6mg	4%
Calcium	140.7mg	14%

Amount Per 100 g
Calories	101.23 Kcal (424 kJ)
Calories from fat	38.05 Kcal
		% Daily Value*
Total Fat	4.23g	8%
Cholesterol	12.29mg	5%
Sodium	172.6mg	9%
Potassium	169.36mg	4%
Total Carbs	11.88g	5%
Sugars	8.9g	43%
Dietary Fiber	1.55g	8%
Protein	4.4g	11%
Vitamin C	16.5mg	33%
Iron	0.5mg	4%
Calcium	116.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hawaiian Beets

Brown sugar, Cornstarch, Salt, Pineapple tidbits and 3 more..
Mediterranean Grilled Chicken Kebabs

Fresh orange juice, Balsamic vinegar, Fresh lemon juice and 16 more..
Pineapple Beets

Brown sugar, Cornstarch, Salt, Pineapple tidbits, Butter and 2 more..
Pomegranate-Orange Dressing

Fresh orange juice, Balsamic vinegar, Fresh lemon juice and 10 more..
Yams Royale

Salt, Brown sugar, Cornstarch, Salt, Fresh orange juice and 4 more..
Potted Shrimp

Firmly chopped shallots, Bay leaf and 7 more..
Spinach-Avocado Dip

Chopped shallot, Minced garlic, Spinach , rinsed well and 6 more..
Sweet and Sour Sauce

Brown sugar, Ketchup, Salt, Onion, Worcestershire sauce and 5 more..
Butternut Apple Crisp

Brown sugar, divided, Ground cinnamon, Salt and 6 more..
Heirloom Tomato Salad With Fresh Lady Peas

Fresh lady peas or other fresh shell peas, Cider vinegar and 10 more..
Orecchiette With Artichokes and Swiss Chard

Olive oil and 10 more..
Grilled Chicken Salad With Chorizo-stuffed Olives ...

Citrus vinaigrette, Extra virgin olive oil, divided and 21 more..
Grilled Chicken Salad With Chorizo-Stuffed Olives in Citrus Vina

Extra virgin olive oil, divided and 19 more..