Orange-Pineapple Freezer Preserves Recipe

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Orange-Pineapple Freezer Preserves
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Ingredients:

Directions:

  1. Stir together first 4 ingredients in a medium glass or nonmetallic bowl. Let stand 15 minutes.
  2. Gradually stir in pectin; stir 3 minutes. Let stand 30 minutes.
  3. Spoon mixture into clean (1/2-pt.) jars or other freezer containers, leaving 1/2-inch headspace. Seal, label, and freeze upright. Store in freezer up to 1 year. Thaw completely (about 1 day) in refrigerator before using. Refrigerate after thawing, and use within 3 weeks.
  4. Note: We tested with Ball RealFruit Instant Pectin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.33 Kcal (4171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.1mg 0%
Potassium 1128.95mg 24%
Total Carbs 252.87g 84%
Sugars 234.52g 938%
Dietary Fiber 13.25g 53%
Protein 6.2g 12%
Vitamin C 280.6mg 468%
Calcium 185.6mg 19%
Amount Per 100 g
Calories 112.32 Kcal (470 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.14mg 0%
Potassium 127.27mg 24%
Total Carbs 28.51g 84%
Sugars 26.44g 938%
Dietary Fiber 1.49g 53%
Protein 0.7g 12%
Vitamin C 31.6mg 468%
Calcium 20.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 27
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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