Orange-Mint Peas Recipe

Posted by
Rate It!
Orange-Mint Peas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium heat; add in peas, rind, and juice.
  2. Cook, stirring occasionally, 8-10 minutes or until thoroughly heated.
  3. Stir in fresh mint, salt, and pepper.
  4. Garnish with orange rind curls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.11 Kcal (457 kJ)
Calories from fat 43.53 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 10.18mg 3%
Sodium 515.12mg 21%
Potassium 30.24mg 1%
Total Carbs 13.05g 4%
Sugars 6.58g 26%
Dietary Fiber 3.31g 13%
Protein 4.13g 8%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 6%
Iron 15.8mg 88%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 78.03 Kcal (327 kJ)
Calories from fat 31.13 Kcal
% Daily Value*
Total Fat 3.46g 7%
Cholesterol 7.28mg 3%
Sodium 368.37mg 21%
Potassium 21.62mg 1%
Total Carbs 9.33g 4%
Sugars 4.71g 26%
Dietary Fiber 2.37g 13%
Protein 2.95g 8%
Vitamin C 11.7mg 27%
Vitamin A 0.1mg 6%
Iron 11.3mg 88%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top