Minted Sugar Snap Peas Recipe

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Minted Sugar Snap Peas
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Minutes

Ingredients:

Directions:

  1. In skillet, combine peas and apple juice; bring to a boil.
  2. Cover and cook on med for 2 minutes.
  3. Add mint and lemon, bring to a boil.
  4. Cook for 1 minute.
  5. Add butter and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.91 Kcal (213 kJ)
Calories from fat 8.87 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 3.22mg 1%
Sodium 3.92mg 0%
Potassium 182.63mg 4%
Total Carbs 8.01g 3%
Sugars 5.67g 23%
Dietary Fiber 2.02g 8%
Protein 1.82g 4%
Vitamin C 53.1mg 88%
Vitamin A 1.9mg 64%
Iron 179.8mg 999%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 25.22 Kcal (106 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 2%
Cholesterol 1.6mg 1%
Sodium 1.94mg 0%
Potassium 90.47mg 4%
Total Carbs 3.97g 3%
Sugars 2.81g 23%
Dietary Fiber 1g 8%
Protein 0.9g 4%
Vitamin C 26.3mg 88%
Vitamin A 0.9mg 64%
Iron 89.1mg 999%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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