Directions:
- Whisk together the fresh-squeezed orange juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl.
- Pour into a resealable plastic bag.
- Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag.
- Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Remove the salmon from marinade, and shake off excess.
- Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.25 Kcal (114 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Sodium | 19.14mg | 1% | |
| Potassium | 27.03mg | 1% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 185.75 Kcal (778 kJ) | ||
| Calories from fat | 148.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 4% | |
|---|---|---|---|
| Sodium | 130.47mg | 1% | |
| Potassium | 184.22mg | 1% | |
| Total Carbs | 8.87g | 0% | |
| Sugars | 5.83g | 3% | |
| Dietary Fiber | 0.65g | 0% | |
| Protein | 1.42g | 0% | |
| Vitamin C | 35.9mg | 9% | |
| Iron | 0.4mg | 0% | |
| Calcium | 17.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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