Lime Cilantro Salmon Recipe

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Lime Cilantro Salmon
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Ingredients:

Directions:

  1. Sprinkle garlic powder, salt and pepper on top of salmon steaks or fillets.
  2. In a small glass, mix olive oil, lime juice, cilantro and Splenda.
  3. Place salmon in a nonstick skillet over medium-high heat and cook 4-5 minutes. Turn and cover with cilantro mixture and cook another 4-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.66 Kcal (1736 kJ)
Calories from fat 248.9 Kcal
% Daily Value*
Total Fat 27.66g 43%
Cholesterol 93.72mg 31%
Sodium 284.31mg 12%
Potassium 53.21mg 1%
Total Carbs 3.05g 1%
Sugars 0.45g 2%
Dietary Fiber 0.33g 1%
Protein 29g 58%
Vitamin C 6.4mg 11%
Iron 53.1mg 295%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 230.28 Kcal (964 kJ)
Calories from fat 138.22 Kcal
% Daily Value*
Total Fat 15.36g 43%
Cholesterol 52.05mg 31%
Sodium 157.89mg 12%
Potassium 29.55mg 1%
Total Carbs 1.7g 1%
Sugars 0.25g 2%
Dietary Fiber 0.18g 1%
Protein 16.11g 58%
Vitamin C 3.6mg 11%
Iron 29.5mg 295%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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