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Orange-kissed Brussels Sprouts Recipe

Orange-kissed Brussels Sprouts Recipe

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Ingredients:

Serving

1 1/2 lbs brussels sprouts, trimmed and halved
2 tsp grated orange rind
1/2 cup fresh orange juice
salt and pepper to taste

Directions:

Steam the Brussels sprouts, covered, for 15 minutes or until tender.
Drain sprouts and return to pan, adding orange rind, orange juice, salt and pepper.
Cook over medium heat for a minute longer, stirring constantly. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.64 Kcal (246 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	28.55mg	1%
Potassium	484.62mg	10%
Total Carbs	12.42g	4%
Sugars	4.03g	16%
Dietary Fiber	4.56g	18%
Protein	3.62g	7%
Vitamin C	107.4mg	179%
Iron	1.1mg	6%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	43.34 Kcal (181 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	21.1mg	1%
Potassium	358.21mg	10%
Total Carbs	9.18g	4%
Sugars	2.98g	16%
Dietary Fiber	3.37g	18%
Protein	2.68g	7%
Vitamin C	79.4mg	179%
Iron	0.8mg	6%
Calcium	37.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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