Orange-Jicama Salad Recipe

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Orange-Jicama Salad
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Ingredients:

Directions:

  1. Line plates with lettuce.
  2. Top with orange slices and mound with jicama.
  3. Sprinkle with red onion.
  4. Blend juice,vinegar,salt and pepper in small bowl.
  5. Whisk in oil in thin stream.
  6. Spoon over salads, garnish with cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.63 Kcal (861 kJ)
Calories from fat 189.01 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 1.94mg 0%
Potassium 75.53mg 2%
Total Carbs 4.38g 1%
Sugars 2.22g 9%
Dietary Fiber 0.8g 3%
Protein 0.48g 1%
Vitamin C 6.7mg 11%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 288.1 Kcal (1206 kJ)
Calories from fat 264.81 Kcal
% Daily Value*
Total Fat 29.42g 32%
Sodium 2.71mg 0%
Potassium 105.82mg 2%
Total Carbs 6.14g 1%
Sugars 3.11g 9%
Dietary Fiber 1.13g 3%
Protein 0.67g 1%
Vitamin C 9.4mg 11%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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