Orange-Jicama Salad Recipe

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Orange-Jicama Salad
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Ingredients:

Directions:

  1. Line plates with lettuce.
  2. Tob with orange slices.
  3. Mound with jicama.
  4. Sprinkle with chopped red onion.
  5. Blend juice, vinegar, salt & pepper in small bowl.
  6. Whisk in oil in thin stream.
  7. Spoon over salads. garnish with minced cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.33 Kcal (964 kJ)
Calories from fat 189.01 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 4.54mg 0%
Potassium 173.03mg 4%
Total Carbs 10.23g 3%
Sugars 3.52g 14%
Dietary Fiber 4.05g 16%
Protein 1.13g 2%
Vitamin C 19.7mg 33%
Iron 0.7mg 4%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 168.9 Kcal (707 kJ)
Calories from fat 138.6 Kcal
% Daily Value*
Total Fat 15.4g 32%
Sodium 3.33mg 0%
Potassium 126.88mg 4%
Total Carbs 7.5g 3%
Sugars 2.58g 14%
Dietary Fiber 2.97g 16%
Protein 0.83g 2%
Vitamin C 14.5mg 33%
Iron 0.5mg 4%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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