Orange Honey Glaze Spareribs Recipe

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Orange Honey Glaze Spareribs
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Ingredients:

Directions:

  1. Cut spareribs into 2-3 rib pieces.
  2. Sprinkle on both sides with salt and pepper. Place into 13-x-9-inch baking dish.
  3. Bake in hot oven at 400 degrees for 40 minute Drain off fat.
  4. Meanwhile, mix together tomato sauce, orange juice, honey, vinegar, onion, galic and worcestershire sauce. Pour mixture over ribs to coat evenly.
  5. Lower oven temperature to 350 degrees, Bake 40 minute longer or until ribs are juicy and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1112.68 Kcal (4659 kJ)
Calories from fat 704.13 Kcal
% Daily Value*
Total Fat 78.24g 120%
Cholesterol 272.1mg 91%
Sodium 990.4mg 41%
Potassium 1013.19mg 22%
Total Carbs 44.3g 15%
Sugars 41.23g 165%
Dietary Fiber 0.91g 4%
Protein 51.82g 104%
Vitamin C 34.6mg 58%
Iron 3.6mg 20%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 237.02 Kcal (992 kJ)
Calories from fat 149.99 Kcal
% Daily Value*
Total Fat 16.67g 120%
Cholesterol 57.96mg 91%
Sodium 210.97mg 41%
Potassium 215.82mg 22%
Total Carbs 9.44g 15%
Sugars 8.78g 165%
Dietary Fiber 0.19g 4%
Protein 11.04g 104%
Vitamin C 7.4mg 58%
Iron 0.8mg 20%
Calcium 16.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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