Orange-Glazed Carrots Recipe

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Orange-Glazed Carrots
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Ingredients:

Directions:

  1. Peel carrots and cut into 2-inch lengths, then halve them lengthwise.
  2. Place carrots in a large skillet with orange juice, salt and pepper.
  3. Bring to a boil, reduce to simmer, cover and cook 6 to 8 minutes, tossing ooccasionally.
  4. Uncover and cook until liquid is reduced to glaze, tossing occasionally. this should take 2 to 3 minutes.
  5. Mix in cilantro, serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.34 Kcal (274 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 853.86mg 36%
Potassium 447.33mg 10%
Total Carbs 15.54g 5%
Sugars 8.98g 36%
Dietary Fiber 3.43g 14%
Protein 1.56g 3%
Vitamin C 27.5mg 46%
Vitamin A 1.1mg 38%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 41.65 Kcal (174 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 544.25mg 36%
Potassium 285.13mg 10%
Total Carbs 9.9g 5%
Sugars 5.72g 36%
Dietary Fiber 2.18g 14%
Protein 0.99g 3%
Vitamin C 17.5mg 46%
Vitamin A 0.7mg 38%
Calcium 27.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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