Directions:
- Rub hens evenly with salt and pepper; tie ends of legs together, if desired, and place on a rack in a roasting pan.
- Bring butter and next 7 ingredients to a boil in a saucepan; pour over hens.
- Bake at 375° for 1 hour or until hens are done, basting often with butter mixture. Serve with Cranberry Salsa and, if desired, rice pilaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.89 Kcal (2775 kJ) | ||
| Calories from fat | 227.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.31g | 39% | |
|---|---|---|---|
| Cholesterol | 443.19mg | 148% | |
| Sodium | 940.53mg | 39% | |
| Potassium | 1367.58mg | 29% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 91.74g | 183% | |
| Vitamin C | 36.6mg | 61% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.7mg | 26% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 121.96 Kcal (511 kJ) | ||
| Calories from fat | 41.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 39% | |
|---|---|---|---|
| Cholesterol | 81.54mg | 148% | |
| Sodium | 173.04mg | 39% | |
| Potassium | 251.6mg | 29% | |
| Total Carbs | 1.44g | 3% | |
| Sugars | 0.85g | 19% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 16.88g | 183% | |
| Vitamin C | 6.7mg | 61% | |
| Iron | 0.9mg | 26% | |
| Calcium | 13.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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