Directions:
- In a small bowl, combine pretzels and 3 teaspoons sugar; stir in butter. Press into an ungreased 13-in. x 9-in. baking dish. Bake at 350° for 10 minutes. Cool on a wire rack.
- In a large bowl, dissolve gelatin in boiling water. Add pineapple and oranges. Chill until partially set, about 30 minutes.
- In a small bowl, beat cream cheese and remaining sugar until smooth. Fold in whipped topping. Spread over crust. Gently spoon gelatin mixture over cream cheese layer. Cover and refrigerate for 2-4 hours or until firm.
- Cut into squares. Garnish with additional whipped topping if desired. Yield: 15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.48 Kcal (848 kJ) | ||
| Calories from fat | 97.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 27.43mg | 9% | |
| Sodium | 263.73mg | 11% | |
| Potassium | 41.28mg | 1% | |
| Total Carbs | 23.86g | 8% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 234.52 Kcal (982 kJ) | ||
| Calories from fat | 112.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 17% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 9% | |
| Sodium | 305.47mg | 11% | |
| Potassium | 47.82mg | 1% | |
| Total Carbs | 27.63g | 8% | |
| Sugars | 2.2g | 8% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 7% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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