Orange Cinnamon Spiced Nuts Recipe

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Orange Cinnamon Spiced Nuts
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Ingredients:

Directions:

  1. Pre-heat oven to 325°F.
  2. Blanch almonds (cover with boiling water a bowl, drain, rinse with cool water, rub off skins).
  3. Spread nuts on rimmed baking pan.
  4. Bake, stirring occasionally, 20–25 minutes until lightly toasted.
  5. In small bowl stir together sugar, allspice and salt.
  6. In a separate small mixer bowl beat egg whites at high speed until soft peaks form, gradually add sugar mixture and continue to beat until stiff peaks form.
  7. By hand, fold in nuts and grated orange peel.
  8. Melt butter in oven on original baking pan. Return nut mixture to pan and spread over the butter.
  9. Bake, stirring every 10 minutes, 25–30 minutes until nuts are brown.
  10. Store up to two weeks in airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.01 Kcal (2315 kJ)
Calories from fat 460.15 Kcal
% Daily Value*
Total Fat 51.13g 79%
Sodium 111.35mg 5%
Potassium 394.77mg 8%
Total Carbs 21.48g 7%
Sugars 12.82g 51%
Dietary Fiber 6.58g 26%
Protein 10.81g 22%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 589.15 Kcal (2467 kJ)
Calories from fat 490.22 Kcal
% Daily Value*
Total Fat 54.47g 79%
Sodium 118.63mg 5%
Potassium 420.57mg 8%
Total Carbs 22.88g 7%
Sugars 13.66g 51%
Dietary Fiber 7.01g 26%
Protein 11.51g 22%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 2.5mg 13%
Calcium 102.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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