Directions:
- Season the chicken with salt and pepper. Heat oil in a skillet; brown chicken. Drain off excess oil.
- Combine barbecue sauce and flour; stirring until smooth. Add orange juice, brown sugar, ginger, and pepper sauce. Pour over the chicken. Cover and simmer for 30 minutes. Add orange slices and simmer, uncovered, 10 to 15 minutes longer or until chicken is tender. Arrange chicken with orange slices on a serving platter; Pass the extra sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 959.81 Kcal (4019 kJ) | ||
| Calories from fat | 338.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.62g | 58% | |
|---|---|---|---|
| Cholesterol | 435.36mg | 145% | |
| Sodium | 2443.36mg | 102% | |
| Potassium | 1739.68mg | 37% | |
| Total Carbs | 38.78g | 13% | |
| Sugars | 24.37g | 97% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 124.35g | 249% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 5.2mg | 29% | |
| Calcium | 140.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 157.25 Kcal (658 kJ) | ||
| Calories from fat | 55.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 58% | |
|---|---|---|---|
| Cholesterol | 71.32mg | 145% | |
| Sodium | 400.3mg | 102% | |
| Potassium | 285.01mg | 37% | |
| Total Carbs | 6.35g | 13% | |
| Sugars | 3.99g | 97% | |
| Dietary Fiber | 0.25g | 6% | |
| Protein | 20.37g | 249% | |
| Vitamin C | 8mg | 81% | |
| Iron | 0.9mg | 29% | |
| Calcium | 23mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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