Cabbage Pork Buns Recipe

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Cabbage Pork Buns
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Ingredients:

Directions:

  1. For buns: in a bowl stir together 1 1/2 cup flour and yeast. In a saucepan heat milk, butter, sugar, and salt until they are warmed, stir occasionally.
  2. Add milk mixture to flour and yeast when it's warm but not hot or it will kill the yeast! Add 1 egg, beat and scrape sides. Stir in as much flour as possible. Knead to make a smooth and elastic dough, about 3 minutes. Shape to a ball and place in a greased bowl. cover and rise in a warm place for 1 hour, till doubled.
  3. SAUCE: While the dough is rising prepare the sauce and filling. Stir all of the sauce ingredients together and set aside.
  4. FILLING:In a skillet, saute ginger and garlic in oil for 15 seconds on medium high. add cabbage, onion, carrot, bell pepper, and broccoli. Cook and stir until veggies are tender.
  5. Remove veggies from pan, add chopped pork and sauté until browned and done, 6-8 minutes. Add veggies back into pan with pork and stir together on medium heat.
  6. Add sauce to pork mixture and stir to coat. Stir in raisins then turn off heat.
  7. Punch down dough and shape to 15 balls, rest 10 minutes. Roll balls out flat to 4 inches in diameter. Brush with water and place 2T of filling on each round. bring up edges and pinch to seal tightly. Place buns on a greased cookie sheet. Lightly beat egg and add a teaspoon of water; brush over buns. Bake at 350°F, for 15-18 minutes to brown and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1446.64 Kcal (6057 kJ)
Calories from fat 592.72 Kcal
% Daily Value*
Total Fat 65.86g 101%
Cholesterol 92.77mg 31%
Sodium 4252.98mg 177%
Potassium 807.33mg 17%
Total Carbs 186.59g 62%
Sugars 18.32g 73%
Dietary Fiber 20.53g 82%
Protein 29.11g 58%
Vitamin C 25.2mg 42%
Vitamin A 0.4mg 14%
Iron 15.2mg 84%
Calcium 576.8mg 58%
Amount Per 100 g
Calories 314.81 Kcal (1318 kJ)
Calories from fat 128.98 Kcal
% Daily Value*
Total Fat 14.33g 101%
Cholesterol 20.19mg 31%
Sodium 925.51mg 177%
Potassium 175.69mg 17%
Total Carbs 40.6g 62%
Sugars 3.99g 73%
Dietary Fiber 4.47g 82%
Protein 6.33g 58%
Vitamin C 5.5mg 42%
Vitamin A 0.1mg 14%
Iron 3.3mg 84%
Calcium 125.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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