Orange Ginger Peas Recipe

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Orange Ginger Peas
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Ingredients:

  • 1 (16-oz) package frozen peas
  • 1 cup water
  • 2 tbsp honey
  • 1/4 tsp salt
  • 1 1- inch piece ginger, peeled

Directions:

  1. Combine all ingredients in a large saucepan over medium-high heat. Bring to a boil; reduce heat, and simmer 3 minutes. Remove and discard ginger. Serve with slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.8 Kcal (656 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 618.72mg 26%
Potassium 96.48mg 2%
Total Carbs 40.2g 13%
Sugars 36.95g 148%
Dietary Fiber 1.7g 7%
Protein 1.58g 3%
Vitamin C 12.6mg 21%
Iron 0.6mg 3%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 48.53 Kcal (203 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 191.51mg 26%
Potassium 29.86mg 2%
Total Carbs 12.44g 13%
Sugars 11.44g 148%
Dietary Fiber 0.53g 7%
Protein 0.49g 3%
Vitamin C 3.9mg 21%
Iron 0.2mg 3%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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