Directions:
- Preheat the oven to 350F, 180C, GM4.
- Sift the sugars, almonds and ground rice into a bowl.
- Add the egg white and orange zest, beat thoroughly with an electric beater for 5 minutes.
- Allow the mixture to stand for 10 minutes, then continue beating for a further 5 minutes.
- Pile the mixture into a piping bag, fitted with a 2.5cm plain piping nozzle.
- Pipe the mixture onto bakewell or rice paper. Press a flaked almond onto the top of each macaroon.
- Bake until light brown (20-25 min).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.77 Kcal (862 kJ) | ||
| Calories from fat | 59.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Sodium | 18.4mg | 1% | |
| Potassium | 121.29mg | 3% | |
| Total Carbs | 34.16g | 11% | |
| Sugars | 30.55g | 122% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 317.78 Kcal (1330 kJ) | ||
| Calories from fat | 92.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 10% | |
|---|---|---|---|
| Sodium | 28.41mg | 1% | |
| Potassium | 187.31mg | 3% | |
| Total Carbs | 52.76g | 11% | |
| Sugars | 47.18g | 122% | |
| Dietary Fiber | 2.36g | 6% | |
| Protein | 6.05g | 8% | |
| Vitamin C | 9.8mg | 11% | |
| Iron | 0.6mg | 2% | |
| Calcium | 54.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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