Ooey Gooey Breakfast Bagel Recipe

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Ooey Gooey Breakfast Bagel
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Ingredients:

  • 2 slices bacon

Directions:

  1. Toast bagel.
  2. Spread with creamed cheese.
  3. Put bacon and egg between two halves of the bagel
  4. Share with a friend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.25 Kcal (1358 kJ)
Calories from fat 156.03 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 128.6mg 43%
Sodium 513.54mg 21%
Potassium 132.74mg 3%
Total Carbs 28.53g 10%
Sugars 0.14g 1%
Dietary Fiber 1.05g 4%
Protein 12.92g 26%
Vitamin C 0.5mg 1%
Iron 2.6mg 14%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 299.36 Kcal (1253 kJ)
Calories from fat 144.05 Kcal
% Daily Value*
Total Fat 16.01g 27%
Cholesterol 118.73mg 43%
Sodium 474.13mg 21%
Potassium 122.55mg 3%
Total Carbs 26.34g 10%
Sugars 0.13g 1%
Dietary Fiber 0.97g 4%
Protein 11.93g 26%
Vitamin C 0.5mg 1%
Iron 2.4mg 14%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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