Directions:
- Process raisins and apples to a paste in a food processor.
- Add peanuts and process until nuts are finely chopped.
- Transfer mixture to a bowl and with hands form mixture into a ball; split ball in half and form two bars.
- Wrap bars in plastic wrap or parchment paper and store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.88 Kcal (468 kJ) | ||
| Calories from fat | 54.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 9% | |
|---|---|---|---|
| Sodium | 9.73mg | 0% | |
| Potassium | 194.18mg | 4% | |
| Total Carbs | 13.52g | 5% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 403.43 Kcal (1689 kJ) | ||
| Calories from fat | 194.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 9% | |
|---|---|---|---|
| Sodium | 35.09mg | 0% | |
| Potassium | 700.2mg | 4% | |
| Total Carbs | 48.75g | 5% | |
| Sugars | 12.78g | 14% | |
| Dietary Fiber | 8.26g | 9% | |
| Protein | 12.6g | 7% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 3.5mg | 5% | |
| Calcium | 53.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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