Onion Sandwich Rolls Recipe

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Onion Sandwich Rolls
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Ingredients:

Directions:

  1. Place the milk, water, butter, salt, sugar, onion powder, 3 tablespoons of dried onion, potato flakes, flour and yeast into the pan of a bread machine in the order recommended by the manufacturer. Select the Dough cycle, and press Start.
  2. When the cycle has completed, remove the dough from the machine, and knead on a lightly floured surface. Cut into 8 equal pieces, and form into balls. Gently flatten the balls until they are 4 inches in diameter. If they keep shrinking back, just let them relax for a minute before flattening. Place on a baking sheet, and cover loosely with a towel. Set in a draft-free place to rise until doubled in size, about 40 minutes.
  3. Preheat the oven to 350 degrees F (175 degrees C). Whisk together the egg white and water in a cup. Brush over the tops of the risen rolls, and sprinkle with remaining minced onion.
  4. Bake for 15 to 20 minutes in the preheated oven, until golden brown. Cool completely, then slice in half horizontally before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.85 Kcal (1214 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 12.34mg 4%
Sodium 1662.14mg 69%
Potassium 255.46mg 5%
Total Carbs 53.3g 18%
Sugars 4.39g 18%
Dietary Fiber 3.19g 13%
Protein 7.16g 14%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 345.73 Kcal (1448 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 8%
Cholesterol 14.71mg 4%
Sodium 1982.57mg 69%
Potassium 304.7mg 5%
Total Carbs 63.58g 18%
Sugars 5.23g 18%
Dietary Fiber 3.81g 13%
Protein 8.54g 14%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 49.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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