Cran-Apple Tea Ring Recipe

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Cran-Apple Tea Ring
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in warm water. Add milk, egg, butter, orange peel, salt, 3 tablespoons sugar and 1 cup flour; beat until smooth. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray; turn once to coat top. Cover and let rise in a warm place for 1 hour.
  3. In a bowl, toss the apple, cranberries, walnuts, cinnamon and remaining sugar; set aside. Punch dough down; turn onto a lightly floured surface. Roll into a 20-in. x 10-in. rectangle. Combine egg white and water; chill 3 tablespoons. Brush remaining mixture over dough. Spoon fruit mixture to within 1 in. of edges. Roll up tightly jelly-roll style, starting with a long side; seal ends.
  4. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; pinch ends to form a ring. With scissors, cut from outside edge two-thirds of the way toward center of ring at 1-in. intervals. Separate strips slightly; twist so filling shows. Cover and let rise until doubled, about 40 minutes.
  5. Brush with reserved egg white mixture. Bake at 375° for 20-25 minutes or until golden brown (cover with foil during the last 10 minutes). Remove to a wire rack to cool. Combine confectioners' sugar and orange juice; drizzle over ring. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.85 Kcal (2009 kJ)
Calories from fat 38.52 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 14.05mg 5%
Sodium 158.85mg 7%
Potassium 75.14mg 2%
Total Carbs 98.39g 33%
Sugars 17.32g 69%
Dietary Fiber 1.63g 7%
Protein 8.94g 18%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 244.16 Kcal (1022 kJ)
Calories from fat 19.6 Kcal
% Daily Value*
Total Fat 2.18g 7%
Cholesterol 7.15mg 5%
Sodium 80.83mg 7%
Potassium 38.23mg 2%
Total Carbs 50.06g 33%
Sugars 8.81g 69%
Dietary Fiber 0.83g 7%
Protein 4.55g 18%
Vitamin C 0.6mg 2%
Iron 0.2mg 2%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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