Onion Puree Recipe

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Onion Puree
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Ingredients:

Directions:

  1. Tie thyme sprigs with kitchen string. Melt butter in a large skillet over medium-high heat; add olive oil; onions, and thyme sprigs, stirring to coat. Sprinkle with salt, and reduce heat to medium-low. Cover and cook, stirring occasionally, 1 hour or until onions are tender. Discard thyme sprigs. Drain onions, using a fine wire-mesh strainer and reserving liquid for another use. Process onions in a food processor 30 to 60 seconds or until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.72 Kcal (4458 kJ)
Calories from fat 436.55 Kcal
% Daily Value*
Total Fat 48.51g 75%
Cholesterol 91.59mg 31%
Sodium 3343.57mg 139%
Potassium 2373.56mg 51%
Total Carbs 158.88g 53%
Sugars 99.3g 397%
Dietary Fiber 19.86g 79%
Protein 20.29g 41%
Vitamin C 99.3mg 166%
Vitamin A 0.4mg 14%
Calcium 407.4mg 41%
Amount Per 100 g
Calories 51.94 Kcal (217 kJ)
Calories from fat 21.3 Kcal
% Daily Value*
Total Fat 2.37g 75%
Cholesterol 4.47mg 31%
Sodium 163.1mg 139%
Potassium 115.78mg 51%
Total Carbs 7.75g 53%
Sugars 4.84g 397%
Dietary Fiber 0.97g 79%
Protein 0.99g 41%
Vitamin C 4.8mg 166%
Calcium 19.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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