Onion pie my easy way (German Zwiebelkuchen) Recipe

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Onion pie my easy way (German Zwiebelkuchen)
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Ingredients:

Directions:

  1. Mix the first 5 ingredients.
  2. Put mixture on the puff pastry (in a baking pan).
  3. Bake at 350 degrees for ca.
  4. 50-60 minutes.
  5. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1529.41 Kcal (6403 kJ)
Calories from fat 1107.45 Kcal
% Daily Value*
Total Fat 123.05g 189%
Cholesterol 338.02mg 113%
Sodium 1118.88mg 47%
Potassium 346.12mg 7%
Total Carbs 71.58g 24%
Sugars 8.12g 32%
Dietary Fiber 3.45g 14%
Protein 31.78g 64%
Vitamin C 5.5mg 9%
Iron 5.9mg 33%
Calcium 260.1mg 26%
Amount Per 100 g
Calories 303.3 Kcal (1270 kJ)
Calories from fat 219.62 Kcal
% Daily Value*
Total Fat 24.4g 189%
Cholesterol 67.03mg 113%
Sodium 221.89mg 47%
Potassium 68.64mg 7%
Total Carbs 14.19g 24%
Sugars 1.61g 32%
Dietary Fiber 0.68g 14%
Protein 6.3g 64%
Vitamin C 1.1mg 9%
Iron 1.2mg 33%
Calcium 51.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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