Onion Dip Recipe

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Onion Dip
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Ingredients:

Directions:

  1. Heat the oil in a small fry pan and sauté the onions on high heat until nicely browned, 10 minutes. Stir often.
  2. Torn off heat and mix in vegetable bouillon.
  3. Let onions cool a bit, then add them to sour cream in a bowl along with the chives.
  4. Serve with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.91 Kcal (573 kJ)
Calories from fat 96.35 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 26.83mg 9%
Sodium 104.54mg 4%
Potassium 203.8mg 4%
Total Carbs 7.82g 3%
Sugars 1.08g 4%
Dietary Fiber 0.55g 2%
Protein 3.39g 7%
Vitamin C 2.9mg 5%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 124.69 Kcal (522 kJ)
Calories from fat 87.75 Kcal
% Daily Value*
Total Fat 9.75g 16%
Cholesterol 24.44mg 9%
Sodium 95.21mg 4%
Potassium 185.61mg 4%
Total Carbs 7.13g 3%
Sugars 0.98g 4%
Dietary Fiber 0.5g 2%
Protein 3.08g 7%
Vitamin C 2.7mg 5%
Calcium 104.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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