Onion Dip Recipe

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Onion Dip
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Ingredients:

  • 1 (16 oz) container sour cream
  • 1 (1 oz) envelope onion soup mix

Directions:

  1. Combine all ingredients thoroughly, using a hand mixer if necessary.
  2. Chill for at least 30 minutes to allow the flavors to blend and the onions to soften.
  3. Even more flavorful the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.63 Kcal (216 kJ)
Calories from fat 36.04 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 12.93mg 4%
Sodium 321.24mg 13%
Potassium 47.73mg 1%
Total Carbs 2.98g 1%
Sugars 0.5g 2%
Dietary Fiber 0.25g 1%
Protein 1.03g 2%
Vitamin C 0.1mg 0%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 291.4 Kcal (1220 kJ)
Calories from fat 203.4 Kcal
% Daily Value*
Total Fat 22.6g 6%
Cholesterol 73mg 4%
Sodium 1813mg 13%
Potassium 269.4mg 1%
Total Carbs 16.8g 1%
Sugars 2.8g 2%
Dietary Fiber 1.4g 1%
Protein 5.8g 2%
Vitamin C 0.8mg 0%
Iron 0.2mg 0%
Calcium 115.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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