Onion Barbeque Buns Recipe

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Onion Barbeque Buns
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Ingredients:

  • 2 1/2 tsp dry yeast
  • 1/2 cup
  • 2 tbsp butter
  • 2 tbsp sugar
  • 1 1/2 tsp salt
  • 1/2 cup
  • 1 egg

Directions:

  1. Dissolve yeast in water, let stand for about 5 minutes, until foamy.
  2. Saute onions in the 2 tablespoons of butter.
  3. Combine sugar, salt, melted butter and cooled milk.
  4. Add in egg, onions, and yeast. Gradually add in flour, to form a stiff dough.
  5. Cover and let stand for 15 minutes. Shape into desired shape and size. Makes 12 – 16 buns.
  6. Place on a greased cookie sheet and let rise in a warm, draft free place until doubled in size, about 45 to 60 minutes.
  7. Bake in a preheated oven at 400 F for 12 to 15 minutes.
  8. Note: Great with William’s recipe for Pulled BBQ pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112 Kcal (469 kJ)
Calories from fat 91.52 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 43.65mg 15%
Sodium 453.39mg 19%
Potassium 56.95mg 1%
Total Carbs 3.99g 1%
Sugars 2.73g 11%
Dietary Fiber 0.5g 2%
Protein 1.86g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 190.47 Kcal (797 kJ)
Calories from fat 155.64 Kcal
% Daily Value*
Total Fat 17.29g 16%
Cholesterol 74.24mg 15%
Sodium 771.07mg 19%
Potassium 96.85mg 1%
Total Carbs 6.78g 1%
Sugars 4.64g 11%
Dietary Fiber 0.85g 2%
Protein 3.17g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 4%
Iron 0.2mg 1%
Calcium 47.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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