One Pot Clam Bake Recipe

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One Pot Clam Bake
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Ingredients:

Directions:

  1. Place a steamer basket in 30-quart pot. Add wine and 12 cups water; cover and bring to a boil. Add potatoes; cover and cook 5 minutes. Add lobsters and eggs; cover and cook 10 minutes. Gently nestle corn and next 6 ingredients (and littlenecks, if using) in pot. Cover and cook 5 minutes. Add Manila clams or steamers (if using), cover, and cook 10 minutes. Add mussels, cover, and cook until shellfish open, about 5 minutes (discard any that do not open). Peel 1 egg and cut in half. If it's hard-boiled, lobsters are ready.
  2. Using a slotted spoon and tongs, transfer clambake to a very large platter or a table covered with newspaper. Sprinkle with spice mix. Pour broth from pot into small bowls, leaving any sediment behind. Serve clambake with broth and melted butter.
  3. Per serving: 901.2 calories, 43.0% calories from fat, 43.5 g fat, 21.0 g saturated fat, 437.1 mg cholesterol, 64.2 g carbohydrates, 6.2 g dietary fiber, 7.9 g total sugars, 58.0 g net carbohydrates, 65.0 g protein, 1985.7 mg sodium Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13491.67 Kcal (56487 kJ)
Calories from fat 363.45 Kcal
% Daily Value*
Total Fat 40.38g 62%
Cholesterol 351.36mg 117%
Sodium 1983.49mg 83%
Potassium 11484.6mg 244%
Total Carbs 469.12g 156%
Sugars 149.58g 598%
Dietary Fiber 8.36g 33%
Protein 54.3g 109%
Vitamin C 35.6mg 59%
Vitamin A 1.5mg 50%
Iron 8.9mg 49%
Calcium 1377.5mg 138%
Amount Per 100 g
Calories 92.21 Kcal (386 kJ)
Calories from fat 2.48 Kcal
% Daily Value*
Total Fat 0.28g 62%
Cholesterol 2.4mg 117%
Sodium 13.56mg 83%
Potassium 78.49mg 244%
Total Carbs 3.21g 156%
Sugars 1.02g 598%
Dietary Fiber 0.06g 33%
Protein 0.37g 109%
Vitamin C 0.2mg 59%
Iron 0.1mg 49%
Calcium 9.4mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 272.4
    Points
  • 66
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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