Grilled Clam Bake Recipe

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Grilled Clam Bake
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Ingredients:

Directions:

  1. Tap clams; discard any that do not close.
  2. In a large disposable roasting pan, layer the clams, corn, potatoes, onions, wine, herbs, oil, garlic, pepper, pepper sauce, salt and bay leaves. Grill, covered, over medium heat for 15 minutes.
  3. Add crab; cook until potatoes are tender, about 25-30 minutes. Discard bay leaves; stir in butter. Serve with bread if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.01 Kcal (3467 kJ)
Calories from fat 264.57 Kcal
% Daily Value*
Total Fat 29.4g 45%
Cholesterol 111.04mg 37%
Sodium 286.18mg 12%
Potassium 1628.43mg 35%
Total Carbs 64.11g 21%
Sugars 8.9g 36%
Dietary Fiber 8.23g 33%
Protein 38.1g 76%
Vitamin C 47.3mg 79%
Vitamin A 0.1mg 3%
Iron 4.2mg 24%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 115.25 Kcal (483 kJ)
Calories from fat 36.83 Kcal
% Daily Value*
Total Fat 4.09g 45%
Cholesterol 15.46mg 37%
Sodium 39.83mg 12%
Potassium 226.66mg 35%
Total Carbs 8.92g 21%
Sugars 1.24g 36%
Dietary Fiber 1.15g 33%
Protein 5.3g 76%
Vitamin C 6.6mg 79%
Iron 0.6mg 24%
Calcium 8.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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