On the Go Moose Pemmican Recipe

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On the Go Moose Pemmican
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Ingredients:

Directions:

  1. Cut/the meat into thin slices and dry as for jerky in a slow oven, (175-200 Degrees F.) for 4 to 5 hours.
  2. Put the dried meat through a coarse grinder, then pulverize it into a fine powder.
  3. Grind the raisins and dates together and work into the meat with your fingers until thoroughly blended.
  4. Combine the melted suet, shortening and lemon juice.
  5. Pour over the meat/fruit until the mixture will hold together.
  6. Shape into small patties about 3-inches in diameter and 1/2 in thick.
  7. Keep covered in a cool dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.11 Kcal (729 kJ)
Calories from fat 66.13 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 37.76mg 13%
Sodium 40.11mg 2%
Potassium 330.01mg 7%
Total Carbs 14.93g 5%
Sugars 6g 24%
Dietary Fiber 1.35g 5%
Protein 13.04g 26%
Vitamin C 3.5mg 6%
Iron 2.1mg 12%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 205.27 Kcal (859 kJ)
Calories from fat 77.97 Kcal
% Daily Value*
Total Fat 8.66g 11%
Cholesterol 44.52mg 13%
Sodium 47.29mg 2%
Potassium 389.08mg 7%
Total Carbs 17.6g 5%
Sugars 7.07g 24%
Dietary Fiber 1.59g 5%
Protein 15.37g 26%
Vitamin C 4.2mg 6%
Iron 2.5mg 12%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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