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Amount Per 1 lb | |||
Calories | 462.67 Kcal (1937 kJ) | ||
Calories from fat | 30.21 Kcal | ||
% Daily Value* | |||
Total Fat | 3.36g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 267.62mg | 89% | |
Sodium | 294.84mg | 12% | |
Potassium | 1437.91mg | 31% | |
Protein | 100.88g | 202% | |
Vitamin C | 18.1mg | 30% | |
Iron | 14.6mg | 81% | |
Calcium | 22.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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