Omg Italian Sausage And Potato Soup Recipe

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Omg Italian Sausage And Potato Soup
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Ingredients:

Directions:

  1. Preheat oven to 300ºF.
  2. Place sausage links onto a sheet pan and bake for 25 minutes, or until done; cut in half length-wise, then cut at an angle into 1/2 inch slices.
  3. Place onions and bacon in a large saucepan and cook over medium heat until onions are almost clear.
  4. Remove bacon and crumble.
  5. Add garlic to the onions and cook an additional 1-minute.
  6. Add chicken base, water, and potatoes, simmer 15 minutes.
  7. Add crumbled bacon, sausage, kale and cream.
  8. Simmer 4 minutes and serve.
  9. Optional: You may wish to add a half teaspoon of fennel seed to this.
  10. Makes 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.57 Kcal (1221 kJ)
Calories from fat 216.34 Kcal
% Daily Value*
Total Fat 24.04g 37%
Cholesterol 59.14mg 20%
Sodium 1001.2mg 42%
Potassium 342.02mg 7%
Total Carbs 11.12g 4%
Sugars 2.65g 11%
Dietary Fiber 1.28g 5%
Protein 8.65g 17%
Vitamin C 22.6mg 38%
Vitamin A 0.5mg 16%
Iron 0.8mg 4%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 216.78 Kcal (908 kJ)
Calories from fat 160.85 Kcal
% Daily Value*
Total Fat 17.87g 37%
Cholesterol 43.97mg 20%
Sodium 744.37mg 42%
Potassium 254.29mg 7%
Total Carbs 8.27g 4%
Sugars 1.97g 11%
Dietary Fiber 0.95g 5%
Protein 6.43g 17%
Vitamin C 16.8mg 38%
Vitamin A 0.4mg 16%
Iron 0.6mg 4%
Calcium 40.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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