Olive Oil Packed Sun Dried Tomatoes With Basil Recipe

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Olive Oil Packed Sun Dried Tomatoes With Basil
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Ingredients:

  • 4 cups dried tomatoes (from about 12-16 cups fresh tomatoes, see recipe for sun here -- sun- dried tomatoes)
  • 1/4-1/2 cup olive oil

Directions:

  1. Sterilize a one pint jar by washing with soapy water and then pouring boiling water over the inside and outside of the jar. Boil the screw band and lid in hot water.
  2. Once the jar is dry begin placing the dried tomatoes into the bottom. Use a clean skewer or spoon to pack the tomatoes together. Then add a couple sprigs of basil. Continue layering tomatoes and basil until the jar is full. Then pour olive oil slowly over the top.
  3. Insert the skewer or the handle of the spoon down along the sides of the jar five to six times to force any air pockets out. Make sure the oil completely cover the tomatoes. Seal with the sterilized lid and band and refrigerate up to one month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.12 Kcal (901 kJ)
Calories from fat 191.49 Kcal
% Daily Value*
Total Fat 21.28g 33%
Sodium 7.51mg 0%
Potassium 357.56mg 8%
Total Carbs 6.01g 2%
Sugars 4.47g 18%
Dietary Fiber 1.52g 6%
Protein 1.54g 3%
Vitamin C 21.1mg 35%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 125.24 Kcal (524 kJ)
Calories from fat 111.49 Kcal
% Daily Value*
Total Fat 12.39g 33%
Sodium 4.37mg 0%
Potassium 208.17mg 8%
Total Carbs 3.5g 2%
Sugars 2.6g 18%
Dietary Fiber 0.88g 6%
Protein 0.89g 3%
Vitamin C 12.3mg 35%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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