Amount Per 1 Serving | |||
Calories | 525.12 Kcal (2199 kJ) | ||
Calories from fat | 196.71 Kcal | ||
% Daily Value* | |||
Total Fat | 21.86g | 34% | |
---|---|---|---|
Cholesterol | 35.82mg | 12% | |
Sodium | 200.52mg | 8% | |
Potassium | 566.99mg | 12% | |
Total Carbs | 58.05g | 19% | |
Sugars | 1.02g | 4% | |
Dietary Fiber | 5.59g | 22% | |
Protein | 22.1g | 44% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.1mg | 2% | |
Iron | 128.2mg | 712% | |
Calcium | 109mg | 11% |
Amount Per 100 g | |||
Calories | 246.98 Kcal (1034 kJ) | ||
Calories from fat | 92.52 Kcal | ||
% Daily Value* | |||
Total Fat | 10.28g | 34% | |
---|---|---|---|
Cholesterol | 16.84mg | 12% | |
Sodium | 94.31mg | 8% | |
Potassium | 266.67mg | 12% | |
Total Carbs | 27.3g | 19% | |
Sugars | 0.48g | 4% | |
Dietary Fiber | 2.63g | 22% | |
Protein | 10.39g | 44% | |
Vitamin C | 1.1mg | 4% | |
Iron | 60.3mg | 712% | |
Calcium | 51.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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