Oliekoeken Recipe

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Oliekoeken
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Ingredients:

  • 1 cup water , lukewarm
  • 1 (8 oz) package raisins
  • 1 cup sugar
  • 2 tbsp butter
  • 3 quarts flour , sifted
  • 1 tbsp salt
  • 1 tbsp nutmeg
  • 3 cups water

Directions:

  1. Soften yeast in lukewarm water.
  2. Add remaining ingredients, using enough water to make a soft drop batter.
  3. Let rise until light.
  4. While dough is rising, preheat oil to 365°F.
  5. Drop batter from a tablespoon into hot oil and fry until golden brown.
  6. Dip spoon into cold water between doughnuts to prevent batter from sticking.
  7. Drain doughnuts on paper towels and roll in confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.07 Kcal (1060 kJ)
Calories from fat 74.04 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 1.27mg 0%
Sodium 980.01mg 41%
Potassium 78.95mg 2%
Total Carbs 40.29g 13%
Sugars 2.49g 10%
Dietary Fiber 4.21g 17%
Protein 4.76g 10%
Iron 2.4mg 13%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 304.54 Kcal (1275 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 13%
Cholesterol 1.53mg 0%
Sodium 1179.32mg 41%
Potassium 95mg 2%
Total Carbs 48.49g 13%
Sugars 3g 10%
Dietary Fiber 5.07g 17%
Protein 5.73g 10%
Iron 2.9mg 13%
Calcium 136.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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