Old Time Corn Soup with Sausage (Emeril Lagasse) Recipe

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Old Time Corn Soup with Sausage (Emeril Lagasse)
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Ingredients:

Directions:

  1. Cut the corn kernels from the cobs, then, using the back of the knife, scrape the cobs to release the corn milk. Set aside.
  2. Put the scraped cobs in a large, heavy pot or Dutch oven. Add the ham bone and water and bring to a boil. Reduce the heat to medium low and simmer for about 1 1/2 hours. Remove the cobs and discard. Remove ham bone and discard.
  3. Heat the oil in a large skillet and saute the sausage until golden brown, stirring frequently, about 6 minutes. Add the onions and celery to the hot skillet and cook, stirring, until the vegetables are soft and light golden brown, about 8 minutes. Add the tomatoes and cook until they begin to break down, about 2 minutes. Transfer the sausage-vegetable mixture to the pot with the corn broth along with the corn kernels, Essence, salt, thyme bundle, and bay leaf, and simmer for 30 minutes. Remove the thyme bundle and bay leaf, add the green onions and parsley and serve.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. Combine all ingredients thoroughly.
  6. Yield: 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.01 Kcal (4019 kJ)
Calories from fat 466.17 Kcal
% Daily Value*
Total Fat 51.8g 80%
Cholesterol 96.78mg 32%
Sodium 9839.43mg 410%
Potassium 2739.79mg 58%
Total Carbs 97.15g 32%
Sugars 24.38g 98%
Dietary Fiber 21.61g 86%
Protein 40.21g 80%
Vitamin C 67.1mg 112%
Vitamin A 0.2mg 7%
Iron 9.9mg 55%
Calcium 343.6mg 34%
Amount Per 100 g
Calories 45.98 Kcal (193 kJ)
Calories from fat 22.33 Kcal
% Daily Value*
Total Fat 2.48g 80%
Cholesterol 4.64mg 32%
Sodium 471.27mg 410%
Potassium 131.23mg 58%
Total Carbs 4.65g 32%
Sugars 1.17g 98%
Dietary Fiber 1.03g 86%
Protein 1.93g 80%
Vitamin C 3.2mg 112%
Iron 0.5mg 55%
Calcium 16.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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