Old Fashioned Pineapple Cheese Mold Recipe

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Old Fashioned Pineapple Cheese Mold
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Ingredients
7
Count
Nutrition
193
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Dissolve gelatin in the water and add juices.
  2. Chill until slightly thickened.
  3. Fold in crushed pineapple, cheese and cream.
  4. Place in 1 1/2 qt mold and chill firm.
  5. Unmold .
  6. Nice over lettuce leaf cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.64 Kcal (807 kJ)
Calories from fat 96.8 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 35.03mg 12%
Sodium 294.18mg 12%
Potassium 133.48mg 3%
Total Carbs 12.7g 4%
Sugars 8.93g 36%
Dietary Fiber 0.63g 3%
Protein 9.41g 19%
Vitamin C 7.1mg 12%
Vitamin A 0.4mg 13%
Calcium 190.3mg 19%
Amount Per 100 g
Calories 96.69 Kcal (405 kJ)
Calories from fat 48.58 Kcal
% Daily Value*
Total Fat 5.4g 17%
Cholesterol 17.58mg 12%
Sodium 147.66mg 12%
Potassium 67mg 3%
Total Carbs 6.37g 4%
Sugars 4.48g 36%
Dietary Fiber 0.32g 3%
Protein 4.72g 19%
Vitamin C 3.6mg 12%
Vitamin A 0.2mg 13%
Calcium 95.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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