Old-Fashioned Layered Salad Recipe

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Old-Fashioned Layered Salad
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Ingredients:

Directions:

  1. Stir together first 6 ingredients.
  2. Layer half each of lettuce, next 5 ingredients, and, if desired, cucumber in a bowl. Spread half of dressing over top; repeat. Cover and chill 8 hours.
  3. * For testing purposes only, we used Miracle Whip Salad Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.43 Kcal (2405 kJ)
Calories from fat 463.82 Kcal
% Daily Value*
Total Fat 51.54g 79%
Cholesterol 195.25mg 65%
Sodium 1038.59mg 43%
Potassium 459.37mg 10%
Total Carbs 6.83g 2%
Sugars 2.96g 12%
Dietary Fiber 2.42g 10%
Protein 21.03g 42%
Vitamin C 6.1mg 10%
Iron 1.7mg 10%
Calcium 127.8mg 13%
Amount Per 100 g
Calories 205.74 Kcal (861 kJ)
Calories from fat 166.12 Kcal
% Daily Value*
Total Fat 18.46g 79%
Cholesterol 69.93mg 65%
Sodium 371.98mg 43%
Potassium 164.53mg 10%
Total Carbs 2.45g 2%
Sugars 1.06g 12%
Dietary Fiber 0.87g 10%
Protein 7.53g 42%
Vitamin C 2.2mg 10%
Iron 0.6mg 10%
Calcium 45.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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