Oh-So-Yummy Chicken Recipe

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Oh-So-Yummy Chicken
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Ingredients:

Directions:

  1. Arrange chicken in a baking dish. Combine other ingredients; pour over chicken. Cover and bake at 350 degrees for 1 1/2 to 2 hours. Sauce should have thickened by then, if not, remove chicken and cook sauce for a few minutes on the stove.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.65 Kcal (1447 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 49.13mg 16%
Sodium 576.52mg 24%
Potassium 457.56mg 10%
Total Carbs 81.64g 27%
Sugars 75.07g 300%
Dietary Fiber 1.63g 7%
Protein 5.04g 10%
Vitamin C 35.5mg 59%
Vitamin A 0.6mg 19%
Iron 1.7mg 9%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 144.17 Kcal (604 kJ)
Calories from fat 2.82 Kcal
% Daily Value*
Total Fat 0.31g 1%
Cholesterol 20.49mg 16%
Sodium 240.47mg 24%
Potassium 190.85mg 10%
Total Carbs 34.05g 27%
Sugars 31.31g 300%
Dietary Fiber 0.68g 7%
Protein 2.1g 10%
Vitamin C 14.8mg 59%
Vitamin A 0.2mg 19%
Iron 0.7mg 9%
Calcium 31mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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