Oh so Good Corny Beans Recipe

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Oh so Good Corny Beans
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Ingredients:

Directions:

  1. In a large skillet, cook beef, bacon and onion until meat is done and onion is tender. Drain any fat. Combine all ingredients except the beans and corn.
  2. Add to meat mixture; mix well.
  3. Stir in the beans and the corn.
  4. Place in a greased 2 1/2 quart casserole.
  5. Bake, covered, at 350°F for 1 hour or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.38 Kcal (1387 kJ)
Calories from fat 180.23 Kcal
% Daily Value*
Total Fat 20.03g 31%
Cholesterol 38.83mg 13%
Sodium 379.98mg 16%
Potassium 277.55mg 6%
Total Carbs 27.16g 9%
Sugars 17.84g 71%
Dietary Fiber 1.91g 8%
Protein 11.34g 23%
Vitamin C 3.2mg 5%
Iron 1.2mg 7%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 282.85 Kcal (1184 kJ)
Calories from fat 153.84 Kcal
% Daily Value*
Total Fat 17.09g 31%
Cholesterol 33.14mg 13%
Sodium 324.33mg 16%
Potassium 236.9mg 6%
Total Carbs 23.18g 9%
Sugars 15.22g 71%
Dietary Fiber 1.63g 8%
Protein 9.68g 23%
Vitamin C 2.7mg 5%
Iron 1mg 7%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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