Chili Beans Recipe

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Chili Beans
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Ingredients:

Directions:

  1. Drain pinto beans but keep the juice in the ranch style beans and tomatoes.
  2. Mix all ingredients together in crockpot or on stove.
  3. Cook in crockpot on low for 8 hours or high for 4 hours.
  4. Cook on stove until warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.8 Kcal (644 kJ)
Calories from fat 43.37 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 47.05mg 16%
Sodium 62.75mg 3%
Potassium 258.81mg 6%
Total Carbs 3.3g 1%
Sugars 0.56g 2%
Dietary Fiber 0.71g 3%
Protein 16.78g 34%
Vitamin C 4.8mg 8%
Iron 1.2mg 7%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 177.4 Kcal (743 kJ)
Calories from fat 50.02 Kcal
% Daily Value*
Total Fat 5.56g 7%
Cholesterol 54.27mg 16%
Sodium 72.37mg 3%
Potassium 298.51mg 6%
Total Carbs 3.81g 1%
Sugars 0.65g 2%
Dietary Fiber 0.81g 3%
Protein 19.35g 34%
Vitamin C 5.6mg 8%
Iron 1.4mg 7%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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