Octoberfest Ribs Recipe

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Octoberfest Ribs
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Ingredients:

Directions:

  1. In a Dutch oven, layer all ingredients in the order listed. Bring to a boil. Reduce heat; cover and simmer for 2-3 hours or until the ribs are tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.75 Kcal (1983 kJ)
Calories from fat 314.42 Kcal
% Daily Value*
Total Fat 34.94g 54%
Cholesterol 120.93mg 40%
Sodium 189.13mg 8%
Potassium 462.7mg 10%
Total Carbs 13.22g 4%
Sugars 10.56g 42%
Dietary Fiber 1.44g 6%
Protein 23.36g 47%
Vitamin C 4.2mg 7%
Iron 1.9mg 10%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 228.24 Kcal (956 kJ)
Calories from fat 151.48 Kcal
% Daily Value*
Total Fat 16.83g 54%
Cholesterol 58.26mg 40%
Sodium 91.12mg 8%
Potassium 222.92mg 10%
Total Carbs 6.37g 4%
Sugars 5.09g 42%
Dietary Fiber 0.69g 6%
Protein 11.25g 47%
Vitamin C 2mg 7%
Iron 0.9mg 10%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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