Octoberfest Pork Chops Recipe

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Octoberfest Pork Chops
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Ingredients:

Directions:

  1. In large freezer bag, combine beer, Worcestershire sauce, garlic, Old Bay Seasoning™, salt, pepper, and pork chops. Marinate for 30 minutes.
  2. Preheat the oven to 325 degrees F (165 degrees C). On a large plate, mix panko crumbs and Parmesan cheese. In a shallow bowl, whisk eggs until creamy. Remove pork chops from marinade. Dip each chop in egg, then press into crumb mixture to coat. Transfer chops to non-stick baking pan.
  3. Bake in preheated oven for 25 minutes on one side. Turn chops over and continue cooking for another 25 minutes. Raise temperature to 350 degrees F (175 degrees C), and continue cooking until pork chops achieve an internal temperature of 145 degrees F (63 degrees C) and the coating is crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2509.01 Kcal (10505 kJ)
Calories from fat 415.32 Kcal
% Daily Value*
Total Fat 46.15g 71%
Cholesterol 303.12mg 101%
Sodium 286.84mg 12%
Potassium 2076.67mg 44%
Total Carbs 113.98g 38%
Sugars 72.19g 289%
Dietary Fiber 20.07g 80%
Protein 106.83g 214%
Vitamin C 452.6mg 754%
Vitamin A 8mg 266%
Iron 10.5mg 59%
Calcium 679.7mg 68%
Amount Per 100 g
Calories 724.25 Kcal (3032 kJ)
Calories from fat 119.89 Kcal
% Daily Value*
Total Fat 13.32g 71%
Cholesterol 87.5mg 101%
Sodium 82.8mg 12%
Potassium 599.45mg 44%
Total Carbs 32.9g 38%
Sugars 20.84g 289%
Dietary Fiber 5.79g 80%
Protein 30.84g 214%
Vitamin C 130.6mg 754%
Vitamin A 2.3mg 266%
Iron 3mg 59%
Calcium 196.2mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar

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