Oatsies Recipe

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Oatsies
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C). Grease one 9x9 inch square pan.
  2. Combine the oats and the sugar. Set aside.
  3. In a saucepan melt the butter or margarine. Stir in the corn syrup, salt and vanilla. Pour over the oat and sugar mixture, and mix well. Pat into the bottom of the prepared pan.
  4. Bake at 400 degrees F (205 degrees C) for 8 to 10 minutes. Do not overbake! It will be bubbly when done. While bars cool melt the chocolate. Spread melted chocolate over bats and sprinkle with nuts. Let cool and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.87 Kcal (2076 kJ)
Calories from fat 213.45 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 27.11mg 9%
Sodium 294.93mg 12%
Potassium 198.85mg 4%
Total Carbs 72.64g 24%
Sugars 42.22g 169%
Dietary Fiber 4.34g 17%
Protein 5.17g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 452.04 Kcal (1893 kJ)
Calories from fat 194.59 Kcal
% Daily Value*
Total Fat 21.62g 36%
Cholesterol 24.72mg 9%
Sodium 268.86mg 12%
Potassium 181.28mg 4%
Total Carbs 66.22g 24%
Sugars 38.49g 169%
Dietary Fiber 3.96g 17%
Protein 4.71g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 2.7mg 16%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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