Apricot-Coconut Squares Recipe

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Apricot-Coconut Squares
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C). In a medium bowl, mix together butter, sugar, and 1 cup flour. Press into the bottom of an ungreased 9x13 inch pan.
  2. Bake for 25 minutes in preheated oven. In small saucepan, bring apricots and water to a boil, and cook for 10 minutes. Drain, chop, and set aside to cool.
  3. In a medium bowl, beat eggs and brown sugar. Stir in 1/3 cup flour, baking powder, salt, vanilla, and lemon juice. Fold in nuts and chopped apricots. Stir in coconut, if desired. Pour over the prepared crust.
  4. Bake for an additional 20 minutes in the preheated oven, or until firm. Cool, and dust with confectioners' sugar before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4055.09 Kcal (16978 kJ)
Calories from fat 1759.49 Kcal
% Daily Value*
Total Fat 195.5g 301%
Cholesterol 571.39mg 190%
Sodium 815.3mg 34%
Potassium 2738.36mg 58%
Total Carbs 544.04g 181%
Sugars 367.43g 1470%
Dietary Fiber 22.77g 91%
Protein 63.55g 127%
Vitamin C 5.4mg 9%
Vitamin A 1.1mg 38%
Iron 13.3mg 74%
Calcium 549.7mg 55%
Amount Per 100 g
Calories 333.49 Kcal (1396 kJ)
Calories from fat 144.7 Kcal
% Daily Value*
Total Fat 16.08g 301%
Cholesterol 46.99mg 190%
Sodium 67.05mg 34%
Potassium 225.2mg 58%
Total Carbs 44.74g 181%
Sugars 30.22g 1470%
Dietary Fiber 1.87g 91%
Protein 5.23g 127%
Vitamin C 0.4mg 9%
Vitamin A 0.1mg 38%
Iron 1.1mg 74%
Calcium 45.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.6
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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