Directions:
- Preheat the oven to 350°; grease a 12-cup muffin tin.
- In a mixing bowl, cream the butter and brown sugar together until light and fluffy.
- Add in the egg; beat well.
- In another mixing bowl, combine the flour, cardamom, baking powder, baking soda, and salt; stir to combine.
- Add dry ingredients to creamed mixture alternately with applesauce; blend well.
- Fold in raisins, oats, and nuts.
- Spoon batter into prepared muffin tin, filling 3/4 full.
- Bake for 25-30 minutes; let cool, then remove from pan; may sprinkle with icing sugar, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.61 Kcal (2431 kJ) | ||
| Calories from fat | 262.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.15g | 45% | |
|---|---|---|---|
| Cholesterol | 81.54mg | 27% | |
| Sodium | 218.27mg | 9% | |
| Potassium | 458.81mg | 10% | |
| Total Carbs | 79.46g | 26% | |
| Sugars | 42.29g | 169% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.4mg | 14% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 285.62 Kcal (1196 kJ) | ||
| Calories from fat | 129.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 45% | |
|---|---|---|---|
| Cholesterol | 40.11mg | 27% | |
| Sodium | 107.37mg | 9% | |
| Potassium | 225.7mg | 10% | |
| Total Carbs | 39.09g | 26% | |
| Sugars | 20.8g | 169% | |
| Dietary Fiber | 1.83g | 15% | |
| Protein | 3.73g | 15% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.2mg | 14% | |
| Calcium | 50.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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