Nwauve Fresh-Peach Crisp Recipe

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Nwauve Fresh-Peach Crisp
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Ingredients:

  • 1 cup sifted flour
  • 1 cup sugar
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 cup soft butter or 1/2 cup margarine
  • whipped cream

Directions:

  1. Wash peaches and peel. Slice peaches and place in lightly buttered 8 x 8 x 2 inch baking dish. Sift flour together with sugar, salt and cinnamon into a medium size bowl. Cut in soft butter with pastry blender or a fork, until mixture resembles coarse corn meal. Sprinkle mixture evenly over peaches. Bake on 1 inch rack for 20-22 minutes on power level HI. Serve with whip cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.57 Kcal (1066 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 0.93mg 0%
Sodium 164.59mg 7%
Potassium 429.45mg 9%
Total Carbs 52.96g 18%
Sugars 36.6g 146%
Dietary Fiber 4.76g 19%
Protein 3.19g 6%
Vitamin C 14.9mg 25%
Iron 0.2mg 1%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 99.76 Kcal (418 kJ)
Calories from fat 17.75 Kcal
% Daily Value*
Total Fat 1.97g 8%
Cholesterol 0.36mg 0%
Sodium 64.5mg 7%
Potassium 168.29mg 9%
Total Carbs 20.75g 18%
Sugars 14.34g 146%
Dietary Fiber 1.86g 19%
Protein 1.25g 6%
Vitamin C 5.8mg 25%
Iron 0.1mg 1%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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